Weigh In record (no journal entry) for 09 October 2020
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73.1 kg
Lost so far: 1.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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2341 kcal
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Fat: 136.30g | Prot: 184.19g | Carbs: 4.74g.
Breakfast: Clover Cheddar Cheese . Lunch: Vodka, Beef T-Bone Steak (Trimmed to 0.65 cm Fat) , Oysters. Dinner: Woolworths Beech Smoked Gypsy Ham. more...
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Losing 5.6 kg a Week
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Angie10k's Weight History
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