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This week has gone so well, I might need to never eat carbs again😶 Have only been able to go for one run and when I got back was light headed. Might need to eat a little bit more sometime during the day to keep my energy up though.
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72.4 kg
Lost so far: 15.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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Losing 6.3 kg a Week
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