Weigh In record (no journal entry) for 08 October 2020
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60.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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956 kcal
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Fat: 30.00g | Prot: 39.78g | Carbs: 127.96g.
Breakfast: Future Life Smart Food. Lunch: Tomato and Onion, Penne. Dinner: Naartjie, Clover Tussers Sliced Cheese, Bakers Provita. more...
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Losing 5.6 kg a Week
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Kay 2 da lee's Weight History
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