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I'm avoiding carbs for the week and honestly amazed to see what a difference it's making. I only eat one meal a day for dinner which is just a standard meal. Clearly way more carbs than I thought. Very happy!! Eating out tonight at Rocomammas though so hoping for a healthy option 🙈🙈🙈🙈
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73.5 kg
Lost so far: 14.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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