Weigh In record (no journal entry) for 07 October 2020
|
68.1 kg
Lost so far: 17.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
182 kcal
|
Fat: 9.50g | Prot: 16.80g | Carbs: 7.00g.
Lunch: Woolworths Easy to Cook Pork Steaks. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary-helena's Weight History
|