Weigh In record (no journal entry) for 06 October 2020
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94.3 kg
Lost so far: 3.1 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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834 kcal
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Fat: 44.07g | Prot: 37.80g | Carbs: 79.86g.
Breakfast: Enterprise French Polony, Lancewood Dip & Top Balsamic & Onion, Tomatoes, Pyotts Crackerbread. Dinner: Chunky Chicken Noodle Corn Soup. Snacks/Other: Baklava. more...
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steady weight
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JVisagie123's Weight History
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