Weigh In record (no journal entry) for 05 October 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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435 kcal
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Fat: 12.75g | Prot: 18.10g | Carbs: 63.20g.
Breakfast: Future Life Smart Food. Dinner: Clover Tussers Sliced Cheese, Knorr Cup-A-Soup Chicken Noodle , Albany Brown Bread. more...
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Gaining 0.5 kg a Week
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Kay 2 da lee's Weight History
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