Weigh In record (no journal entry) for 05 October 2020
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124.5 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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858 kcal
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Fat: 32.08g | Prot: 15.98g | Carbs: 127.77g.
Breakfast: Danone Yogi Sip (250ml). Snacks/Other: Deep Fried Potato French Fries (from Fresh). more...
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Losing 0.6 kg a Week
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quinton0725's Weight History
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