Weigh In record (no journal entry) for 03 October 2020
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70.1 kg
Lost so far: 1.3 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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901 kcal
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Fat: 25.46g | Prot: 67.52g | Carbs: 91.42g.
Breakfast: Maggi 2 Minute Noodles Cheese Flavour. Lunch: Fresh Pasta (Cooked), Birds Eye Steamfresh Mixed Vegetables, Chicken Breast. Dinner: Fresh Pasta (Cooked), No Name Mixed Vegetables, Chicken Breast. more...
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Losing 6.3 kg a Week
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cheslinmatshoko's Weight History
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