Weigh In record (no journal entry) for 03 October 2020
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88.8 kg
Lost so far: 20.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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603 kcal
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Fat: 13.53g | Prot: 40.35g | Carbs: 77.62g.
Breakfast: Slender Wonder Protein Shake. Lunch: The Laughing Cow Light Cheese Wedge, Bakers Provita Crackerbread Original Wheat Toast, Tomatoes, Onions , Lettuce. Dinner: Slender Wonder Protein Shake. more...
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steady weight
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Nini130675's Weight History
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