Weigh In record (no journal entry) for 02 October 2020
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88.8 kg
Lost so far: 20.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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638 kcal
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Fat: 10.62g | Prot: 42.95g | Carbs: 90.52g.
Breakfast: Slender Wonder Protein Shake. Lunch: Bakers Provita Crackerbread Original Wheat Toast, Woolworths Extra Lean Beef Mince, Gem Squash. Snacks/Other: Bakers Mini Marie Biscuits, Granny Smith Apples. more...
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steady weight
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Nini130675's Weight History
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