Weigh In record (no journal entry) for 01 October 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1515 kcal
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Fat: 37.84g | Prot: 67.66g | Carbs: 116.23g.
Breakfast: Checkers Fat Free Milk, Butter (Salted) , Sasko Cranberry Brown Bread. Lunch: Chicken Breast Meat. Dinner: Merlot Wine, Fettuccine Alfredo. Snacks/Other: Chocolate, Brutal Fruit Brutal Fruit. more...
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Losing 0.1 kg a Week
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Yolanda Henning's Weight History
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