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I’m going vegan...🙈🙈hopefully I stick with it. I’m mostly doing it for the health reasons but also for the environment.
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70.2 kg
Lost so far: 2.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1456 kcal
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Fat: 67.06g | Prot: 39.72g | Carbs: 180.71g.
Breakfast: Sasko Low GI Whole Wheat Brown Loaf, Woolworths Breakfast Seed Mix, Avocados . Lunch: Honey Mustard Dressing, Cucumber, Avocados , Kidney Beans (with Salt, Cooked, Boiled) , Woolworths Baby Spinach. Dinner: Fried Tofu , Avocados , Woolworths Mixed Vegetables, Woolworths Baby Spinach, Sweet Potato (without Salt, Baked in Skin, Cooked) . Snacks/Other: Mister Sweet Rascals, Oreo Oreo Original . more...
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1725 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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amber.hali's Weight History
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