Weigh In record (no journal entry) for 01 October 2020
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88.8 kg
Lost so far: 20.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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643 kcal
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Fat: 20.49g | Prot: 70.16g | Carbs: 43.26g.
Breakfast: Slender Wonder Protein Shake. Lunch: Woolworths Broccoli & Cauliflower Florets, Chicken Breast. Dinner: Woolworths Lean Beef Mince, Gem Squash. more...
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Losing 4.2 kg a Week
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Nini130675's Weight History
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