Weigh In record (no journal entry) for 30 September 2020
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117.4 kg
Lost so far: 6.3 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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161 kcal
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Fat: 0.87g | Prot: 3.54g | Carbs: 34.52g.
Lunch: FitChef Nurish Revitalize Juice. Dinner: Green Tea. Snacks/Other: Coffee. more...
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Losing 2.8 kg a Week
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