Weigh In record (no journal entry) for 30 September 2020
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51.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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342 kcal
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Fat: 22.34g | Prot: 20.03g | Carbs: 11.44g.
Breakfast: Chicken (Breaded and Fried) . Lunch: Clover Gouda Cheese, Life Bake Seed Crackers. more...
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Losing 4.2 kg a Week
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jeannecahill's Weight History
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