Nini130675's Journal, 28 Sep 20

Nini130675's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 September 2020

90.6 kg Lost so far: 18.6 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:

540 kcal

Fat: 14.13g | Prot: 33.76g | Carbs: 69.37g. Breakfast: Woolworths Strawberries, Slender Wonder Protein Shake. Lunch: Onions , Spinach , The Laughing Cow Light Cheese Wedge, Cracked Wheat Bread. more...

2635 kcal

Exercise: Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nini130675's Weight History

View Complete History

Nini130675's Journal, 28 Sep 20

Submit a Comment

Nini130675's Weight History