Weigh In record (no journal entry) for 26 September 2020
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105.3 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1057 kcal
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Fat: 41.47g | Prot: 62.46g | Carbs: 114.92g.
Breakfast: Apples, Fried Egg without Fat. Lunch: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Publix Scrambled Eggs. Dinner: Great Value Frozen Mixed Berries, Apples , Oatmeal. Snacks/Other: Oranges , Don Lee Farms Fully Cooked Pork Patty, Oranges. more...
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Losing 0.5 kg a Week
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tanyagross1's Weight History
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