Weigh In record (no journal entry) for 26 September 2020
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90.7 kg
Lost so far: 18.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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658 kcal
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Fat: 19.92g | Prot: 64.39g | Carbs: 54.64g.
Breakfast: Slender Wonder Protein Shake. Lunch: Chicken Breast, Tomatoes. Dinner: Granny Smith Apples, Cucumber (with Peel) , Lettuce, Tomatoes, Rump Steak. more...
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steady weight
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Nini130675's Weight History
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