Weigh In record (no journal entry) for 26 September 2020
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68.6 kg
Lost so far: 17.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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725 kcal
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Fat: 21.98g | Prot: 34.79g | Carbs: 20.60g.
Lunch: Lancewood Low Fat Chunky Cottage Cheese Plain, Woolworths Mini Rosa Tomatoes , Gin, Woolworths Beef Lasagne. more...
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Gaining 1.4 kg a Week
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Mary-helena's Weight History
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