Weigh In record (no journal entry) for 26 September 2020
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66.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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867 kcal
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Fat: 33.14g | Prot: 34.91g | Carbs: 87.49g.
Breakfast: Clover Feta Plain, Spring Onions , Egg, Yellow Sweet Peppers . Lunch: SPAR Low Fat Plain Yoghurt, Brown Rice, Livewell Indian Curry Beans. Dinner: Clover Feta Plain, Monteverde Bolognese, Zucchini. Snacks/Other: Regal Assorted Chocolate Pralines, Wine 8% Volume, Pretzels. more...
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Losing 1.5 kg a Week
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MonikaHammond's Weight History
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