Weigh In record (no journal entry) for 25 September 2020
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70 kg
Lost so far: 2.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1104 kcal
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Fat: 26.43g | Prot: 47.31g | Carbs: 164.27g.
Breakfast: Parmalat Fabulite Fat Free Yoghurt, Granny Smith Apples. Lunch: Mayonnaise , Tuna in Water (Canned), Sasko Low Gi Dumpy Whole Wheat Brown Bread. Dinner: Meatless Fried Rice. Snacks/Other: Skittles Crazy Sours, Kellogg's Cranberry & Linseed Granola Bar. more...
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Gaining 0.2 kg a Week
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amber.hali's Weight History
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