Weigh In record (no journal entry) for 24 September 2020
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127.3 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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392 kcal
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Fat: 3.13g | Prot: 9.91g | Carbs: 76.87g.
Breakfast: SPAR Fat Free Fresh Milk, Bokomo Maltabella, Sugar. Snacks/Other: Coffee with Milk, Sugar. more...
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Losing 6.3 kg a Week
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quinton0725's Weight History
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