Weigh In record (no journal entry) for 22 September 2020
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105.6 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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768 kcal
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Fat: 27.97g | Prot: 45.06g | Carbs: 85.45g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: 4 Grain Hard Boiled Eggs. Dinner: Great Value Whole Blueberries, Oatmeal. Snacks/Other: Gala Apples, Cabbage. more...
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Losing 1.3 kg a Week
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tanyagross1's Weight History
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