Weigh In record (no journal entry) for 21 September 2020
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105.7 kg
Lost so far: 4.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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825 kcal
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Fat: 32.58g | Prot: 42.96g | Carbs: 93.90g.
Breakfast: Naturegg Eggs. Lunch: New England Yankee Mcintosh Apples, Soft Boiled Egg, Hunt's Diced Tomatoes with Green Pepper, Celery & Onion. Dinner: Great Value Whole Blueberries, Oatmeal. Snacks/Other: Gala Apples. more...
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Losing 1.6 kg a Week
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tanyagross1's Weight History
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