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I can’t believe what happen in Walmart I walk there 1.5 miles every other day now I run there and walk around Walmart then run a mile home and walk the last bit anyway I was walking through the candy and chocolate and I picked up some candy and felt sick it’s because of my new eating habits and bought no garbage that was 😎
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99.2 kg
Lost so far: 0.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1942 kcal
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Fat: 97.84g | Prot: 54.19g | Carbs: 212.52g.
Breakfast: Wellsley Farms Red & Green Peppers & Onions, Coffee with Cream and Sugar, Potatoes (Flesh, with Salt, Boiled) , Butter , Scrambled Egg (Whole, Cooked) , Coffee with Cream and Sugar, Scrambled Egg (Whole, Cooked) , Butter , Wellsley Farms Red & Green Peppers & Onions, Potatoes (Flesh, with Salt, Boiled) . Dinner: Fried Floured or Breaded Catfish, Tartar Sauce, Baked Potato (Peel Eaten), Kirkland Signature Panko Breaded Shrimp. Snacks/Other: R.W. Knudsen Family Just Tart Cherry Juice, Fiddle Faddle Caramel Popcorn with Peanuts, Pecan Nuts , Fiddle Faddle Caramel Popcorn with Peanuts. more...
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Losing 0.5 kg a Week
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 Comments
👋🏼Alvin, good for you...press on🤙🏼
21 Sep 20 by member: acomandr
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Hi Alvin78043 my flat doesn't get done. It's everyone else's. I was meant to work today but my boss said not enough customers today. Oh well an extended holiday 😅🤣 not too worried. Keep safe. Merrymel.
21 Sep 20 by member: merry mel
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21 Sep 20 by member: alvin78043
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Alvin are you American? because you say candy not sweets and garbage not rubbish nevermind each to their own. Merrymel.
21 Sep 20 by member: merry mel
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Awesome! Shows you have overcome. When you came out of Walmart did you do the Rocky dance like in the movie with your arms in the air in triumph?💪👏
21 Sep 20 by member: Cailinlass
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Thanks Alvin78043. Back tomorrow. Merrymel
21 Sep 20 by member: merry mel
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alvin78043's Weight History
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