tanyagross1's Journal, 20 Sep 20

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Egg plan life style

106.0 kg Lost so far: 4.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:

934 kcal

Fat: 37.61g | Prot: 46.55g | Carbs: 83.32g. Breakfast: Cava Tomato + Onion Salad, Naturegg Eggs. Lunch: Hunt's Diced Tomatoes with Green Pepper, Celery & Onion, Soft Boiled Egg, New England Yankee Mcintosh Apples. Dinner: Gala Apples, Oatmeal. Snacks/Other: Deviled Egg, Coors Light Beer (Bottle). more...

2659 kcal

Exercise: nrg - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 8.3 kg a Week

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tanyagross1's Weight History

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tanyagross1's Journal, 20 Sep 20

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tanyagross1's Weight History