Weigh In record (no journal entry) for 20 September 2020
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95.3 kg
Lost so far: 2.1 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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150 kcal
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Fat: 2.73g | Prot: 5.36g | Carbs: 26.06g.
Breakfast: Apples , Nutriday Low Fat Flavoured Yoghurt. more...
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Losing 2.8 kg a Week
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JVisagie123's Weight History
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