Weigh In record (no journal entry) for 18 September 2020
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96.3 kg
Lost so far: 1.1 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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748 kcal
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Fat: 44.28g | Prot: 47.00g | Carbs: 39.15g.
Breakfast: Egg (Whole) , Pyotts Crackerbread, Tomatoes, Woolworths Low Fat Milk, Coffee. Lunch: Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Wing with Skin, Tomatoes. more...
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Gaining 2.1 kg a Week
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JVisagie123's Weight History
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