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This number has to go down I just hate it. This was 7 September 2020. I have no discipline zero. Been trying for years to loose I’m failing.
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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662 kcal
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Fat: 27.60g | Prot: 30.09g | Carbs: 79.48g.
Breakfast: Woolworths Ginger Kick Shot, Coffee with Milk. Dinner: Fish Fingers, Eskort Chicken & Cheese Viennas, Fry's Vegetarian Vegetarian Schnitzel, Sweet Potato , Lancewood Double Cream Mixed Berries Yoghurt. Snacks/Other: Woolworths Ginger Kick Shot. more...
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Gaining 0.1 kg a Week
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btkunene's Weight History
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