Weigh In record (no journal entry) for 16 September 2020
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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959 kcal
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Fat: 48.12g | Prot: 67.31g | Carbs: 70.10g.
Breakfast: Strawberries , Lifestyle Food Chia Seeds, Woolworths Full Cream Plain Yoghurt. Lunch: Woolworths Slimmers Choice Reduced Fat Feta, Celery , Tomatoes, Woolworths Three Bean Mix. Dinner: Corn, Woolworths Sirloin Steak. Snacks/Other: Tea with Milk, Carrots , Tea with Milk, Coffee with Milk, Coffee with Milk. more...
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Losing 1.7 kg a Week
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JessiNova's Weight History
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