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So close to breaking that 70's barrier! Just keep on keeping on ...
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80.1 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1408 kcal
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Fat: 65.20g | Prot: 110.27g | Carbs: 94.04g.
Breakfast: Coffee with Milk, McDonald's Chicken McNuggets (6), McDonald's Sweet & Sour Sauce, McDonald's Chicken McNuggets (4). Lunch: Lindt 85% Dark Chocolate. Dinner: Woolworths Sweet Chilli Chicken Mini Fillets, Steers Chicken Salad. Snacks/Other: Lindt Lindor Chocolate, Nestle Smarties (Mini Box). more...
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Losing 3.5 kg a Week
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