Weigh In record (no journal entry) for 16 September 2020
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91.9 kg
Lost so far: 17.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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783 kcal
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Fat: 20.92g | Prot: 63.44g | Carbs: 79.99g.
Breakfast: Slender Wonder Protein Shake. Lunch: Bakers Provita Crackerbread Original Wheat Toast, Chicken Breast, Tomatoes. Dinner: Woolworths Strawberries, Gem Squash, Egg (Whole) . Snacks/Other: Granny Smith Apples. more...
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Losing 10.5 kg a Week
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Nini130675's Weight History
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