Weigh In record (no journal entry) for 14 September 2020
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129.1 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1412 kcal
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Fat: 50.06g | Prot: 50.69g | Carbs: 190.17g.
Breakfast: Danone Yogi Sip (250ml). Lunch: Jungle Energy Bar Peanut Butter. Dinner: Woolworths Flavoured Drinking Yoghurt. Snacks/Other: Deep Fried Potato French Fries (from Fresh), Biltong, Monster Absolutely Zero. more...
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Gaining 0.7 kg a Week
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quinton0725's Weight History
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