tanyagross1's Journal, 13 Sep 20

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Weigh In record (no journal entry) for 13 September 2020

106.1 kg Lost so far: 4.5 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:

365 kcal

Fat: 23.37g | Prot: 25.92g | Carbs: 16.07g. Breakfast: Plum, Di Lusso Pepper Jack Cheese, Jack in the Box Fried Egg. Snacks/Other: Bigelow Tea Green Tea with Lemon. more...

2663 kcal

Exercise: nrg - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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tanyagross1's Journal, 13 Sep 20

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tanyagross1's Weight History