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Started new medication today. Just wanted to make a note of it for future reference
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83.6 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1089 kcal
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Fat: 47.92g | Prot: 119.29g | Carbs: 45.59g.
Breakfast: Biogen Lean Whey with Collagen, Biogen Lean Amino Litchi and Strawberry Flavoured. Lunch: McDonald's Sweet & Sour Sauce, McDonald's Chicken McNuggets (6), Biogen Lean Amino Litchi and Strawberry Flavoured. Dinner: USN Isolean Diet Whey Speckled Eggs Flavor, Olive Oil, Scrambled Egg . more...
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steady weight
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