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Laura1999999999
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09 Sep 20
Laura1999999999's Journal, 09 Sep 20
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I have been running for 2 weeks now and kinda disappointed the fat hasn't just melted away. Nothing I read said this would happen but kinda hoped it would! I was doing 0 exercise before so just need to be patient. Have finally cracked 76 but know it is going to be a struggle to make it stick.
76.9 kg
Lost so far:
11.2 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
Losing 1.0 kg a Week
11 Supporters
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Comments
Measure yourself. When you start exercising from 0 exercise you will gain muscle and lose fat. The scale will demotivate u. Take measurements.
09 Sep 20 by member:
Mailula Abby
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