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I'm back again 😕
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87.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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541 kcal
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Fat: 10.89g | Prot: 56.47g | Carbs: 52.93g.
Lunch: Bakers Provita Multigrain, Lettuce, Nola Salad Dressing Reduced Oil Lite, Checkers Light Meat Shredded Tuna. Dinner: Tea with Skimmed Milk. Snacks/Other: Coffee (Instant Powder) , USN Whey Protein, Jungle Oats. more...
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Gaining 0.5 kg a Week
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Nadi_bee's Weight History
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