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Good Morning All, I was a bit scared to get on the scale this morning as I had my shark week the past week, with that said my son came to visit and temptation was high with doughnuts and Chocolate cake in the kitchen, but my friend I can honestly say I did not touch it. I am sooooo happy I did not touch anything, lol lets see what the next week have in store for us......
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115.4 kg
Lost so far: 7.7 kg.
Still to go: 11.4 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2020:
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550 kcal
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Fat: 33.95g | Prot: 43.69g | Carbs: 12.55g.
Breakfast: SPAR Plain Greek Yoghurt Double Cream, Chicken Skewers, Nestle Cremora Coffee Creamer, Nescafe Gold Blend, Soft Boiled Egg. Lunch: SPAR Plain Greek Yoghurt Double Cream, Chicken Skewers. more...
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Losing 2.1 kg a Week
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lovelolita's Weight History
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