WhisperingPine's Journal, 06 Sep 20

WhisperingPine's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 September 2020

136.2 kg Lost so far: 8.8 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:

1179 kcal

Fat: 34.10g | Prot: 62.31g | Carbs: 163.25g. Breakfast: Low Fat Milk, Kellogg's Granola Original. Lunch: Mayonnaise , Chicken Wrap. Dinner: Woolworths Peppered Beef Fillet, Red Tomatoes . Snacks/Other: Pineapple , Strawberries, Sugar. more...

4033 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhisperingPine's Weight History

View Complete History

WhisperingPine's Journal, 06 Sep 20

Submit a Comment

WhisperingPine's Weight History