Weigh In record (no journal entry) for 06 September 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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773 kcal
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Fat: 51.21g | Prot: 28.91g | Carbs: 52.96g.
Breakfast: Avocados , Coffee with Milk and Sugar, Clover Full Cream Fresh Milk, Green Leaf Lettuce , Onions , Mushrooms , Fried Egg . Lunch: Grated Cheddar Cheese, Fried Egg , Pickles, Coffee, Lettuce. Snacks/Other: Tap Water, Sugared or Glazed Doughnuts . more...
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Gaining 0.1 kg a Week
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Rafeea....'s Weight History
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