|
I'm going for my first haircut since March 😅
|
75.7 kg
Lost so far: 19.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
2738 kcal
|
Fat: 126.88g | Prot: 95.29g | Carbs: 238.35g.
Lunch: Thick Chocolate Milk Shake. Dinner: Mozzarella Cheese, Baby Spinach, Horseradish Sauce, Mozzarella Cheese, Baby Spinach, Horseradish Sauce, Cauliflower Cheese. Snacks/Other: Cheddar Cheese, Bakers Salticrax, Rose Wine, Cheddar Cheese, Bakers Salticrax, Rose Wine. more...
|
|
2285 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 5 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
 Comments
Expect a drop for tomorrow's weigh in. 😂
05 Sep 20 by member: davidsprincess
|
I was thinking the same on the weight loss
05 Sep 20 by member: srossca
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jon Grant's Weight History
|