Weigh In record (no journal entry) for 05 September 2020
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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603 kcal
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Fat: 38.82g | Prot: 48.05g | Carbs: 12.85g.
Breakfast: Coffee with Milk. Lunch: Tea with Milk, Egg Muffin, We Love Low Carb Bagel . more...
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steady weight
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Lebogangfit's Weight History
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