Weigh In record (no journal entry) for 04 September 2020
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94.3 kg
Lost so far: 14.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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609 kcal
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Fat: 11.54g | Prot: 67.04g | Carbs: 54.09g.
Breakfast: Woolworths Strawberries, Slender Wonder Protein Shake. Lunch: Pick n Pay Light Meat Shredded Tuna in Salt Water, Onions. Dinner: Woolworths Cauliflower Florets, Chicken Breast. Snacks/Other: Naartjie. more...
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Losing 10.5 kg a Week
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Nini130675's Weight History
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