Weigh In record (no journal entry) for 03 September 2020
|
60.8 kg
Lost so far: 15.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1406 kcal
|
Fat: 84.07g | Prot: 81.37g | Carbs: 65.26g.
Breakfast: Wimpy Spicy Guacamole Grilled Chicken Wrap. Lunch: Lancewood Double Cream Coconut Yoghurt. Dinner: Woolworths Crunchy Summer Salad, Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Knorr Brown Onion Soup, Roasted Grilled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Lifestyle Food Dark Chocolate with Mint Sugar Free. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellyanncollins92's Weight History
|