Weigh In record (no journal entry) for 03 September 2020
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95.8 kg
Lost so far: 13.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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670 kcal
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Fat: 19.45g | Prot: 56.49g | Carbs: 58.43g.
Breakfast: Woolworths Strawberries, Slender Wonder Protein Shake. Lunch: Bakers Provita Crackerbread Original Wheat Toast, Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat) , Gem Squash. Dinner: Egg (Whole) , Woolworths Baby Marrows. more...
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steady weight
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Nini130675's Weight History
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