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Finally some grams lost 😁
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98.9 kg
Lost so far: 5.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1274 kcal
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Fat: 46.83g | Prot: 57.05g | Carbs: 153.17g.
Breakfast: Goldcrest Pure Honey, Strawberries , Parmalat Fabulite Fat Free Strawberry Yoghurt. Lunch: Woolworths Tempura Chicken Strips, Woolworths Free Range Sundried Tomato Chicken Espetadas . Dinner: Royco Creamy Mushroom Sauce, Chicken Thigh, Woolworths Multiseed Wraps. more...
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Losing 0.4 kg a Week
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Sonz1810's Weight History
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