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This is mostly gingerbread men and pancakes 🙄😄
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75.4 kg
Lost so far: 19.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 82.95g | Prot: 57.00g | Carbs: 195.43g.
Breakfast: Margarine, Cheddar Cheese , Bakers Salticrax. Dinner: Energade Tropical Lite, Cadbury Tumbles Shortcake, Checkers Chicken & Mushroom Pie. Snacks/Other: Nestle Kit Kat Chunky, Beacon Threesome Chocolate, Nestle Kit Kat Chunky, Lemonade Powder (with Water) . more...
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Gaining 2.1 kg a Week
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 Comments
When it comes to pancakes, who's watching 😜
31 Aug 20 by member: CielCin
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Jon Grant's Weight History
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