Weigh In record (no journal entry) for 31 August 2020
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121 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 48.50g | Prot: 70.40g | Carbs: 131.90g.
Breakfast: Woolworths Strawberry Yoghurt Low Fat, Jungle Muesli Mixed Berries, USN Plant Protein , Nature's Choice Chia Seeds. more...
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Gaining 0.8 kg a Week
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Seelan_Nair's Weight History
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