Weigh In record (no journal entry) for 31 August 2020
|
66.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 72.01g | Prot: 43.82g | Carbs: 145.29g.
Breakfast: Bread, Fried Egg with Fat, Peanut Butter Sandwich. Lunch: Chocolate Ice Cream. Snacks/Other: Lindt Dark Chocolate Truffle Balls, Icing Sugar, Cappuccino. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carnage02's Weight History
|